Make your days more enjoyable with these happiness principle hacks.
1️⃣ Savor the moment
Want to remember the good times even better?
✔️ Take a mental picture – the stronger the image, the better you can recall and savor those moments
✔️ Be in the present – don’t forget to enjoy and experience the moment through your other senses
2️⃣ Congratulate yourself
✔️ Physically express joy! Whether through words of affirmation or physical motion, like a fist pump or a happy dance, celebrating the moment makes the experience even better
3️⃣ Share the good news with friends
✔️ Sharing positive events with friends give a definite boost to your happiness level, especially with your extroverted friends who can celebrate with you
✔️ Even thinking about sharing a positive moment can increase happiness
✔️ Write down 3 things you are grateful for each day and the reason why – this daily practice is a powerful way to increase your happiness
✔️ Remember that nothing lasts forever – it’s bittersweet, but it is also a great way to keep perspective and appreciate the good moments when they come
These little actions, while small, are mighty when done more consistently.
Follow for more tips!
Prior results do not guarantee a similar outcome.
This blog gives general information about marketing law trends and updates. Nothing on this site is meant as legal advice. Each situation differs on a case-by-case basis depending on the facts presented. Providing this information doesn’t create an attorney-client relationship and readers should not act upon this information without seeking legal counsel.
receive marketing law insights directly in your inbox from Your Ad Attorney.